Skip to content

Acupuncture and Nutritional Support

Acupuncture and Nutritional Support

If you are one of the millions of people who made a New Year’s resolution last month to eat better and make healthier choices in 2023, then it might be time to take stock of how that process is going. Are you already off the wagon and back to your unhealthy habits? Or are you keeping your eye on your goals and making progress? No matter which side of the coin you fall on, you might want to talk to your acupuncturist about your nutritional goals. They can be a wealth of information and help as you look to build a better and stronger you.  continue reading »

Posted in Nutrition, Traditional Chinese Medicine | Tagged , , , , , | Comments Off on Acupuncture and Nutritional Support

Food as Medicine

food as medicine

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new ways to look at food (anti-inflammatory diet, Keto, heart healthy, etc.).  continue reading »

Posted in Diet, Nutrition, Traditional Chinese Medicine | Tagged , , | Comments Off on Food as Medicine

Why You Should Choose Acupuncture to Treat Fibromyalgia

Why You Should Choose Acupuncture to Treat Fibromyalgia

According to the National Fibromyalgia Association, fibromyalgia is one of the most chronic pain conditions. They say, “the disorder affects an estimated 10 million people in the U.S. and an estimated 3%-6% of the world population. While it is most prevalent in women (75%-90% of people who have fibromyalgia are women), it also occurs in men and children of all ethnic groups.” continue reading »

Posted in Acupuncture, Fibromyalgia | Tagged , , , | Comments Off on Why You Should Choose Acupuncture to Treat Fibromyalgia

Acupuncture for Chronic Back Pain

Acupuncture for Chronic Back Pain

A Harris Poll released earlier this year found that approximately three out of ten U.S. adults currently suffer from chronic low back pain. To put it another way, that’s an estimated 72.3 million people! Common treatments usually include prescription medications which bring their own complications and side effects into the picture. If you are looking for a drug-free alternative to your back pain, acupuncture could be the solution you have been searching for.  continue reading »

Posted in Acupuncture, Back Pain | Tagged , , , | Comments Off on Acupuncture for Chronic Back Pain

Acupuncture for Sports Injuries

Acupuncture for Sports Injuries

Whether you are a professional, college, or high school athlete (or maybe just a weekend warrior), you know that injuries can happen when you least expect it. Sometimes, it’s a traumatic injury because your body was pushed beyond its limit and sometimes, the injury comes from simple overuse. And every athlete wants to get back on the field, court, or track as quickly as possible. continue reading »

Posted in Acupuncture, Sports injury, Traditional Chinese Medicine | Tagged , , , , , | Comments Off on Acupuncture for Sports Injuries
3523158305